January 12, 2018

Beating The January Blues

For most of us, this week marks the official week back to the everyday slog that is (as Rihanna puts it  “WERK, Werk, werk”!  School is back, reality hits us at full force, and now, there is nothing to look forward to again until maybe Easter!  And, let’s face it, […]
January 4, 2018

New Year Resolutions And How To Keep Them!

So here we are, in the first week of 2018 – the Christmas and New Year Eve celebrations a not so distant blur – and there seems to be a permanent unwelcome guest known as muffin-top following us around like a shadow!  As is done every January, new year resolutions […]