June 2, 2018

Ovulatory & Luteal Yoga Sequence (Part Two)

Following on from last week’s PART ONE, we continue the sequence of Ovulatory & Luteal Yoga. This sequence is the third sequence in Fertility Yoga cycle, and is designed to be the more delicate phase of your cycle. For many women, on the journey to conception and ovulation, there […]
June 2, 2018

Ovulatory & Luteal Yoga Sequence (Part One)

This sequence is the third sequence in Fertility Yoga cycle, and is designed to be the more delicate phase of your cycle. For many women, on the journey to conception and ovulation, there is a lot of anxiety and stress, hormonally and emotionally. This sequence aims to reduce stress and […]