March 24, 2018
Follicular Phase – Post Menstruation Following on from last week’s Part One of my Follicular Phase (Post Menstruation) blog, we carry on with the poses for this phase. To recap: The Follicular phase starts post menstruation cycle, leading up to ovulation. This phase benefits most from postures that support the […]
March 17, 2018
Follicular Phase – Post Menstruation The Follicular phase starts post menstruation cycle, leading up to ovulation. This phase benefits most from postures that support the ovaries to release high quality eggs. This phase also benefits from poses that encourage the development of a thick endometrial lining. We use poses that […]
March 11, 2018
What Is Endometriosis? Endometriosis affects 50% of women worldwide and is one of the leading culprits of infertility. Endometriosis comes from the word endometrium, which is the lining in the uterus that your body produces each month in case of egg implantation. If conception does not take place during a […]
