by admin | Mar 24, 2018 | Donate Your Eggs, Donating Eggs, Endometriosis, Infertility, Kindness, LGBT Community, Menstruation, TTC Community, Yin Yoga, Yoga
Follicular Phase – Post Menstruation Following on from last week’s Part One of my Follicular Phase (Post Menstruation) blog, we carry on with the poses for this phase. To recap: The Follicular phase starts post menstruation cycle, leading up to ovulation....
by admin | Mar 17, 2018 | Donate Your Eggs, Donating Eggs, Infertility, Kindness, LGBT Community, Menstruation, TTC Community, Yin Yoga, Yoga
Follicular Phase – Post Menstruation The Follicular phase starts post menstruation cycle, leading up to ovulation. This phase benefits most from postures that support the ovaries to release high quality eggs. This phase also benefits from poses that encourage...
by admin | Mar 11, 2018 | Donate Your Eggs, Donating Eggs, Endometriosis, Infertility, Kindness, Menstruation
This week is Endometriosis Awareness Week and we at DESA feel it is very important to raise awareness about a serious and often unrecognized condition. What Is Endometriosis? Endometriosis affects 50% of women worldwide, and is one of the leading culprits of...
by admin | Feb 24, 2018 | Donate Your Eggs, Donating Eggs, Fitness Resolutions, Infertility, Kindness, LGBT Community, Menstruation, Yin Yoga, Yoga
During this practice its vital that you give yourself 100% permission to let go and allow any feelings to surface. This is a great time to have a good cry (tears are full of cortisol) and to honour the journey of your cycle and your journey. When we cry, we release...
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