Ovulatory & Luteal Yoga Sequence (Part One)

Ovulatory & Luteal Yoga Sequence (Part One)

This sequence is the third sequence in Fertility Yoga cycle, and is designed to be the more delicate phase of your cycle. For many women, on the journey to conception and ovulation, there is a lot of anxiety and stress, hormonally and emotionally. This sequence aims...
Q&A With Dr. Lulu Beyers

Q&A With Dr. Lulu Beyers

Dr Lulu Beyers is a registered Doctor of TCM (Traditional Chinese Medicine and Acupuncture). She has been a Natural Health practitioner for over 15 years and holds degrees in both Natural Medicine and Traditional Chinese Medicine. Dr Beyers specializes in treating...